Ryan Melka

@melkalifts · 196 lb · 470.73 DOTS

Powerlifting America/IPF Equipped 93kg Sub-Junior

Total1595lb

SQ · Squat
615lb
1 rep2026-07-14
Equipped - Training
BP · Bench
390lb
1 rep2026-07-11
Equipped - Training
DL · Deadlift
590lb
1 rep2026-07-09
Equipped - Training

More lifts

SQ · Squat
610lb
1 rep2026-07-06
Equipped - Training
Open on Instagram
Equipped - Powerlifting America High School Nationals
Open on Instagram
Equipped - Powerlifting America High School Nationals

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